Food Intolerance and Allergy Testing using Kinesiology... step into health

Step Into Health offers a holistic approach to health care.

Using Kinesiology I can muscle test for food intolerances and identify those foods which may be weakening your immune system. The approach is gentle, safe and not intrusive, and the results are known at once.

Given a little help the body is designed to heal itself.

By giving the body the nutrients it needs, it has the best opportunity to recover and stay well.

The way we eat has a profound influence on our health and well being.

Quite simply "We are what we eat"


Food Intolerance Testing can help you, whatever your age.

Are you troubled by any of the following symptoms?

  • Aching muscles and joints
  • Hay fever
  • Anxiety and stress
  • Athlete's foot
  • Digestive problems
  • Frequent colds
  • Headaches
  • Loss of concentration
  • Low self esteem
  • Mood swings
  • Skin problems
  • Respiratory problems
  • Unexplained tiredness
  • Weight fluctuation

If you have said 'Yes' to any of the above symptoms you may have a food intolerance or your immune system could be weakened by a yeast infection known as Candida Albicans.

This complimentary natural health care can work along side traditional medicine or can be effective if used on its own.

How can I help you?

Using a sequence of gentle and safe muscle resistance tests in your arm I can

  • Identify offending sensitivities in the diet that are weakening the immune system.
  • Establish foods which are beneficial.
  • Detect deficiencies of trace elements, minerals, and vitamins.
  • Restore balance to a weakened immune system allowing the body to bring about its own healing.

The focus of Step Into Health is to help you make the kind of alterations to your diet that will make a difference to your health and well being. What can you expect from a Food Intolerance Testing Session.

Food Allergy versus Food Intolerance

It is fairly commonplace to have a reaction to a specific food but in the majority of cases it is intolerance rather than allergy. It matters to know the difference between allergy and intolerance as although they may have similar symptoms, a food allergy can be more serious. Learn more...